Day: April 12, 2019

Sunday Ceilidh – Featured Album by James Coutts

By Karyn Mac.  “The Real Ceilidh” Presenter. “On the Rocks” from James Coutts and his Band “On the Rocks” from James Coutts and his Band is this week’s featured album on the Real Sunday Ceilidh. It was released in 2010. The band are: 1st Accordion             James Coutts 2nd Accordion            Iain Cathcart Piano                        …

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Couch to 5K – Irvine Running Club

Ever thought about joining a running club, but been afraid as they will all be at a far more advanced level than you? New Beginners Couch to 5K Program This new program is for beginners. Organised by the long established “Irvine Running Club”, this program will give you all the motivation and training that you…

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